The constant demands and having to keep up with the pace of life can take a physical and mental toll on you, we get it.
Life can be the greatest adventure, which is why we created the Life Balance system.
THE LIFE BALANCE SYSTEM
OUR APPROACH IS DISRUPTING THE ENTIRE WELLNESS INDUSTRY
Life Balance Chiropractic is a unique chiropractic system designed for proactive and reactive care for the body and offered exclusively at our Life Balance Chiropractic Centre.
The system has been designed through incorporating knowledge and techniques from across the chiropractic profession, uniting the philosophy, science and art. The approach of structuring and refining has resulted in a highly effective and complete system performed by licensed trained chiropractors.
THE DAY ONE EXPERIENCE
If clinically necessary we will perform a motion study digital moving x-ray. We take them standing so you are weight bearing and this allows us to identify what’s moving and what not moving and help see the root cause of any pain, dysfunction or problem areas.
Any work undertaken with Life Balance is never to enter a ‘I fix you’ you fix me relationship. Our philosophy recognises that the human body is the ultimate healer – a title belonging to no chiropractor or therapist. Our collective goal is to achieve yours.
This can be slow or it can be fast, that’s why we take you through our day one experience and day two recovery
Life Balance chiropractors use the latest in health tech. and help you understand how to tap into your body and mind to find your life balance. This is the key to healing, developing resilience and finding energy you haven't accessed for some time to be able to identify real-time objective measure of your stress resilience and ability to recover.
The fact is if you find yourself feeling stressed a lot of the time, not knowing why, you're not alone.
Hard wired into your physiology is an expert threat detection system - modern life seems to 'trip" the switch daily.
The Able Method Alignement
We don't just look at posture. Posture does not equal alignment. Posture is the relationship your body has with gravity. We look at how your bosy works and functions in your daily routine. We assess the way your joints move and evaluate the level of control that you have over them. You may have restrictions that are looking the body and the mind in certain patterns of stress. We uncover that like Sherlock Holmes.
We look at the relationship your body has with gravity and work with your physiology rather than against it. you may have restrictions causing an increase or decrease in your curves putting them in all the wrong places, that are recuting your healing ability long term. Let's Shakira because your hips don't lie.
We assess the way that your brain prepares your body to move through how your body supports you. You may have restrictions within the joints and soft tissue reinforcing the improper connection from your brain to your body and to your movmemtns- control. So we correctly develop a plan to maintain the changes that we make and so you can live with unrestrained movements.
We assess the current state of your autonomic nervous system and its vital role in the body's ability to effectility regulate, function , coordinate and heal. Your nervous system may well be out of sort which is like driving your car with the handbrake on. So why don't we take that off? Our 7-step process is designed with you in mind. Leave the stress on standby. It's that feeling when you feel most like you. When the world feels like a bike that you're riding, not a bus that you're chasing.
THE DAY TWO EXPERIENCE
Our Life Balance Chiropractors will review all your data and discuss with you the best course of actions to fix your problem, incorporating our seven-step recovery and able method correction process.
STEP 1 / RESTORE
A Spine that doesn’t move, is a brain that doesn’t fire as effectively. We’re here to get you moving and it will immediately feel like a lightness that lifts you like a weight coming off your shoulders and back.
STEP 2 / RELEASE
We will help you to break patterns of stress in the spine and nerves and turn down stress hormones in the brain and body, bringing you back from extinction with a freshness you feel.
STEP 3 / REBALANCE
Put your stress “trip” response on standby, turn up your body’s self healing mechanisms with a calm that grounds you like going for a spa break.
STEP 4 / REDIRECT
Bring your brain and body back into balance as your nervous system starts putting energy back into other bodily systems.
STEP 5 / REORGANISE
Upgrading the nervous system and understanding how to tap into your body, mind and spine to reorganise your physiology is the key to getting on top of your stress, developing resilience and being more human.
STEP 6 / RECONNECT
If you can change the way you think, you can change the way you move so you can feel stronger and adapt better to stress. This new-found freedom of movement will help you to be more aware, more conscious and connected with yourself and others.
STEP 7 / RECREATE
Your social autonomic nervous system runs the show and your body can lead the life it deserves with purpose and vitality, to achieve a better self and find your life balance.