BACK PAIN RELIEF

CHIROPRACTIC TREATMENT FOR BACK PAIN

At one time or another, most of us will have experienced back pain that has caused us discomfort, or even impeded our ability to carry out our daily routine or exercise as we would want to. It is when back pain becomes a regular or even constant occurrence that it begins to take a real mental and physical toll. Our chiropractors are dedicated to helping you live your best life, with professional back pain relief for those in Poole and Bournemouth.

INDUSTRY LEADING METHODS AND RESULTS

We know that your body is the best medic there is, which is why our chiropractic service is all about getting both your mind and body connected and revitalised to speed up your recovery. Our methods are totally unobtrusive and draw on professional knowledge and leading techniques from across the industry to ensure that it’s not just your back pain that you’ll be leaving behind, but anxiety, stress and lethargy as well.

Our Life Balance System is a unique system specially designed to help you reconnect with your mind and body in a healthy way. For more information on our chiropractic back pain relief, contact us on 01202 684 859

WHAT CAN I DO TO PREVENT BACK PAIN?

Back pain can be caused by a number of factors and comes in several forms. Acute back pain is usually classified as pain lasting no more than a week, whilst chronic back pain is less common and lasts for over 3 months. Whilst some occasions of back pain are caused by trauma, such as a fall or crash, the most common incidences are the result of things that we can work on together.

IMPROVE POSTURE

One of the leading causes for back pain is poor posture. A lot of people have sedentary jobs that involve sitting in front of a computer for hours at a time; this can lead to hunching over and not moving around as much as you should, putting extra pressure on your spine. Everyday suggestions for improving bad posture include using a stand up desk walking around at least once an hour and stretching regularly. Our chiropractic system can help you work through and improve your posture.

EXERCISE MORE

Any form of exercise, especially those that strengthen your core and back, are going to work wonders in reducing your chance of back pain, as well as improving your overall health. Your muscles are designed to move, so being inactive increases the chance that you will experience back pain undertaking even more simple daily activities.

Our chiropractors are committed to helping you reach a higher level of understanding of your body. Get in touch today on 01202 684859 for leading back pain relief services in Poole and Bournemouth.

THIS IS LIFE BALANCE CHIROPRACTIC

It’s a glow you get, a freshness you feel, a lightness that lifts you, a calm that grounds you. Find your Life Balance on your terms.

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