Care for pregnant and post natal women.


“I want to be more active, have more energy to do more and enjoy more quality time with my family.”

“If I could just get rid of this pain so I can sleep through the night without tossing and turning.”

We understand that you might be hesitant when picking the best chiropractor for pregnancy care. After all, you only want to keep your growing baby safe during pregnancy and the best for yourself, your baby and your family. To help you get informed and make better choices about your holistic health, we’ve prepared some free resources:


Chiropractic During Pregnancy

Life is a miraculous phenomenon. Throughout pregnancy, your body is continually adapting to the growth of your baby.

While the joy and excitement of welcoming a new member of the family are unparalleled. Many pregnant women experience their growing bellies start bringing pain and discomfort as the lower back, pelvis and hips shift to make space for the developing baby.

In fact, 50-70% of mothers experience discomfort before childbirth. It is essential to understand that you are not alone in this.

Life Balance Chiropractic your local chiropractor Bournemouth is committed to producing meaningful results for pregnant patients and their families whatever stage of pregnancy you may be in. We create valuable experiences that restore motion through chiropractic treatment and chiropractic massage, empowering you to become the best version of yourself just in time for parenthood.

Chiropractic care is a form of alternative medicine that has been found to be safe for both mother and unborn child. Our Chiropractors are qualified to treat pregnant women, infants, and toddlers. We employ a wide range of safe and compassionate chiropractic treatments and pregnancy massage through webster technique To aid in relieving tension in your muscle and joints to assist you in coping with the challenges of pregnancy.

We work closely with you throughout the entire process to ensure you achieve your health goals effectively. Live your best life when you collaborate with Life Balance.

Hear How the Life Balance Chiropractic Technique Has Helped Families


Understanding Your Body During Pregnancy


You will experience numerous hormonal and physical changes during pregnancy; several of these will affect your posture and comfort. As your baby grows, your centre of gravity shifts and your posture adapts correspondingly.

These physiologic changes during pregnancy can cause the spinal column or joints to become misaligned, interfering with the transmission of nerve signals. Causing pain and discomfort which negatively affects your health and welfare.

Luckily, your search for a pregnancy chiropractor near me can provide you with some much-needed pain relief for pelvic girlde pain during pregnancy.

Are you looking for “mummy MOT near me”? Our proven process, the Life Balance Difference, has transformed the lives of our pregnant patients. By improving (or even getting rid of) their health issues, such as joint pain, back pain and pelvic pain.  Register your interest for chiropractic near me today.

Causes of Pain and Discomfort During Pregnancy

These are some possible reasons why a pregnant patient might be experiencing pain. However, only a thorough consultation with Life Balance will be able to pinpoint the underlying source of your pain.


During the nine months that you carry your child, your body creates more relaxin, a hormone that relaxes ligaments and joints. This prepares your body for birth.

However, in conjunction with your expanding uterus, this hormone can swiftly lower your centre of gravity, compromising your spinal health and leading to spinal nerve stress. This in turn can produce a variety of aches and pains.

Previous Pregnancies

Each subsequent pregnancy stretches the pelvic muscles and ligaments. Therefore, women who have had several pregnancies and who have not intentionally re-strengthened their abdominal and spinal muscles are frequently prone to pelvic misalignments.

Lucking, Life Balance also provides health maintenance chiropractic care for postpartum parents to get back to their active lifestyle and get their sexy back.

Preexisting Spinal Weakness or Injury

Any part of the spine that has been previously traumatised can impair the health of a pregnant mother. This can be due to a physical injury or severe job postures that have not been repaired.

Additionally, hormonal fluctuations and weight increases may worsen earlier injuries.

To Inspire, Empower and Transform the Way Families Heal, Function and Feel.

chiropractic care during pregnancy


Enjoy the Balanced Life with Your Trusted Family Chiropractor.


Our experienced team of chiropractors does everything we can to create a pleasant, customised experience. It is important for us to connect with our patients so we can deliver the best care for them.

Chiropractors are aware of the additional factors and unique physiology of pregnancy. Therfore, account for this when examining and treating pregnant patients.

A pregnant woman’s medical history is taken with the same attention as that of any other patient. However, special consideration is given to relevant factors. Such as pregnancy history, past trauma, familial history of pregnancy complications, and lifestyle behaviours.

chiropractic consultation at Life Balance Chiropractic clinic


We gather the most powerful data. We test (not guess!) to diagnose the underlying cause of your pain through our comprehensive structural and nervous system assessment.

We have a proven process that empowers you to be the architect of your health. Allowing you to get your quality of life back, achieve your lifestyle goals and keep it that way.

nervous-system-proprietary assessment scaled compressed

The Life Balance 5 Indicator Methodology

Physical Health Indicator

What physical symptoms do you experience along with your pain?

This can look like neck pain, leg pain, reduced range of movement, weakness in muscles or frequent headaches and migraines.

Mental Health Indicator

Are your loved ones noticing a difference in your demeanour?

You may experience mood swings, a change in social behaviours, exhibiting unusually emotional responses or have become socially withdrawn.

Recovery Health Indicator

That stubbornness of pain may be disrupting your life in ways you might not expect.

This may manifest as trouble sleeping, waking up regularly throughout the night, vivid dreams and feeling lethargic.

Lifestyle Health Indicator

Has it been hard to do the things you enjoy?

Perhaps you’ve noticed a loss of fitness, strength, mobility or flexibility with associated metabolic and digestive issues.

Resilience Health Indicator

What is your state of being as the days go by?

You may feel wound up, high levels of stress and anxiety, wired, run-down, burnt out or stuck. You may have difficulty ‘switching off’ when you come home from work or after looking after the family.


Step 3: REPORT

Your chiropractor will analyze your diagnosis with you to accurately explain our findings of your unique health insights.

According to research, the happiest, healthiest pregnancies and births occur in women who listen to all available advice. Then make their own judgments regarding the best course of action. All your questions and concerns will be addressed during this crucial part of the consultation.

We will also propose a comprehensive, personalised treatment plan for you. This care plan is devised while working closely with midwives and allied health professionals in order to produce the best results for your family.

Our gentle techniques of chiropractic care during pregnancy have also gained our endorsement by the Pelvic Partnership as one of their recommended practitioners.


Step 4: CARE

If you do decide we are a good fit for each other and we accept your case. Our professional team of chiropractors with years of combined clinical experience will support your health goals and transformation every step of the way.

Treatment sessions usually involve spinal manipulation and specific adjustments tailored to your needs. We also use the latest cutting edge technologies for precise and efficient healing.

We will ensure your comfort by changing the table to fit your protruding abdomen. When adjusting misaligned joints, our chiropractors will do so without applying abdominal pressure.

Throughout your appointments, there will be rigorous monitoring and revisions that evolve according to your health journey. This might involve lifestyle advice and customised exercises that aim to support your healing and prevent future irritation of your pain.

Before you know it, you can get back to living life the way you love!


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    Chiropractic Care During Pregnancy


    Regular visits to a chiropractor throughout pregnancy can help alleviate these difficulties. A collaborative chiropractic and medical study found that 75% of pregnant women receiving chiropractic therapy reported pain alleviation.

    In addition, chiropractic adjustments meant to restore balance to your body will do more than just make you feel better. It is important to establish pelvic balance and correct spinal alignment. Not only for the health of the mother but also to create the right environment for growing infants.

    A misaligned pelvis might reduce the amount of room available for your developing baby. Known as intrauterine constraint, this could result in birth defects. It might also be difficult for the baby to assume the right position for birth, which is rear-facing and head down against the cervix.

    In some instances, this may hinder a woman’s ability for a non-invasive birth without surgical intervention. When your baby is in a less-than-ideal position for birth, it might result in a lengthier, more complex delivery.

    Chiropractic care can reduce the likelihood that your baby will assume a breech or posterior position. Having your spine evaluated by a chiropractor ensures a balanced pelvis that is positioned properly to offer your baby the most room to grow and move.



    We enable families to live a better quality of life by making their bodies a better place to be throughout their life.

    Take a proactive approach to your overall physical health today!

    As one of the top multi-award-winning chiropractic clinics for pregnant women, we ensure a high standard when it comes to patient care and customer experience.

    OPEN 8 AM – 7 PM






    Our chiropractic clinic is located in Poole, Dorset. We also extend our services to clients living along the South, including Bournemouth, Christchurch and Wimborne Minster and surrounding areas.

    Early and evening appointments

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    Free parking on-site

    8 am – 7 pm

    Same-day appointments